Health, Wellness & Integrated Care (HWIC) is a mental health outpatient practice. HWIC provides an integrated approach to achieve wellness using the Eight-Dimensions of Wellness Model with emphasis on the mind, body and spirit connection.
From community events, mental health & self-care workshops, to outpatient therapy, Health, Wellness & Integrated Care offer services from a macro, mezzo to micro experience.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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